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erik@solvd.se
Global trend, reduced physical activity from 2001-2016
A study conducted by the WHO (World Health Organization) shows that a quarter of the world's population, a total of 1.4 billion people, do not get enough physical activity. The study is based on self-reported data from 358 studies in 168 countries, which include 1.9 million people and...
Young adults sit more than 80-year-olds
According to the population survey Liv och Hälsa (Life and Health), which is conducted in collaboration between the regions of Uppsala, Sörmland, Västmanland, Värmland, and Örebro counties (CDUST region), it shows that young adults are more sedentary than 80-year-olds. The survey, which has been conducted regularly since 2000, was sent out to 78,000...
This is how dangerous your sitting is for your brain
That sitting too much isn't very healthy is probably no news to most people. But a new study shows just how dangerous it actually is for brain health and that you can't ”compensate” for it with extra exercise...