{"id":9070,"date":"2023-10-03T08:54:00","date_gmt":"2023-10-03T08:54:00","guid":{"rendered":"https:\/\/matting.se\/?p=9070"},"modified":"2026-07-06T08:55:38","modified_gmt":"2026-07-06T08:55:38","slug":"light-and-lighting","status":"publish","type":"post","link":"https:\/\/matting.se\/en\/ljus-och-belysning\/","title":{"rendered":"Light and lighting"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Light affects how we perceive and understand our surroundings. In a good lighting environment, we feel safe and can perform our tasks satisfactorily and securely. Good lighting means there is daylight and artificial lighting so that one perceives the room correctly, sees well, and maintains a good circadian rhythm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The lighting should be adapted to the work to be performed and it should be possible to adapt it to each individual's needs. Sometimes you work sitting, sometimes standing, sometimes alone, sometimes in a group. This places demands on well-thought-out lighting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.av.se\/inomhusmiljo\/ljus-och-belysning\"><span style=\"text-decoration: underline;\">https:\/\/www.av.se\/inomhusmiljo\/ljus-och-belysning<\/span><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Source: Swedish Work Environment Authority<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ljuset p\u00e5verkar hur vi uppfattar och f\u00f6rst\u00e5r v\u00e5r omgivning. I en bra ljusmilj\u00f6 k\u00e4nner vi oss trygga och kan utf\u00f6ra v\u00e5ra arbetsuppgifter p\u00e5 ett tillfredsst\u00e4llande och s\u00e4kert s\u00e4tt. Bra ljus inneb\u00e4r att det finns dagsljus och belysning s\u00e5 att man uppfattar rummet korrekt och ser bra samt f\u00e5r en god dygnsrytm. Belysningen ska vara anpassad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[930],"tags":[],"class_list":["post-9070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kunskap"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ljus och belysning - Matting<\/title>\n<meta name=\"description\" content=\"Ljus och belysning - Kunskap - Mattings h\u00e5llbara koncept och produkter f\u00f6r publika milj\u00f6er, arbetsplatser och skolor\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matting.se\/en\/light-and-lighting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ljus och belysning - 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