{"id":9012,"date":"2023-08-06T08:03:00","date_gmt":"2023-08-06T08:03:00","guid":{"rendered":"https:\/\/matting.se\/?p=9012"},"modified":"2026-07-06T13:14:32","modified_gmt":"2026-07-06T13:14:32","slug":"snabba-fakta","status":"publish","type":"post","link":"https:\/\/matting.se\/en\/snabba-fakta\/","title":{"rendered":"Snabba fakta"},"content":{"rendered":"
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Vilken h\u00f6jd ska bordet ha n\u00e4r jag st\u00e5r upp?<\/h4><\/div>\n\n\n\n
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V\u00e5ra h\u00f6j- och s\u00e4nkbara elevbord \u00e4r l\u00e4tta att anpassa f\u00f6r s\u00e5v\u00e4l sm\u00e5 l\u00e5gstadiebarn som elever i vuxenstorlek. Den stegl\u00f6sa h\u00f6jden justeras enkelt manuellt, ingen el kr\u00e4vs. Borden g\u00e5r att h\u00f6ja fr\u00e5n 75 \u2013 119 cm. I tabellen nedan ser du ungef\u00e4r vilken h\u00f6jd p\u00e5 bordet som \u00e4r l\u00e4mplig, men det enklaste \u00e4r att helt enkelt st\u00e4lla in bordet i navelh\u00f6jd, d\u00e5 f\u00e5r du en h\u00f6jd som g\u00f6r att du kan arbeta bekv\u00e4mt med armen i 90\u00b0 vinkel mot bordsskivan.
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Vilken h\u00f6jd ska bordet ha n\u00e4r jag sitter ned?<\/h4><\/div>\n\n\n\n
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F\u00f6rst och fr\u00e4mst ska du, om du kan, f\u00f6rs\u00f6ka sitta s\u00e5 h\u00f6gt du kan och str\u00e4cka p\u00e5 dig. N\u00e4r du hittat en bekv\u00e4m st\u00e4llning ska armarna kunna vila avslappnat med 90\u00b0vinkel mot bordsskivan f\u00f6r b\u00e4sta avlastning.

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Varf\u00f6r ska jag ha en matta?<\/h4><\/div>\n\n\n\n
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Mattan \u00e4r till f\u00f6r att det ska vara sk\u00f6nt att st\u00e5, och f\u00f6r att ge dig m\u00f6jlighet att st\u00e5 s\u00e5 l\u00e4nge som du \u00f6nskar.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n

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Var ska mattan ligga?<\/h4><\/div>\n\n\n\n
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Placera mattan s\u00e5 du kan st\u00e5 mitt p\u00e5 den och samtidigt vila armarna sk\u00f6nt p\u00e5 bordet. N\u00e4r du inte st\u00e5r upp eller inte \u00e4r vid ditt bord s\u00e5 kan du h\u00e4nga upp mattan p\u00e5 kroken.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n

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Hur l\u00e5nga perioder ska man st\u00e5 upp?<\/h4><\/div>\n\n\n\n
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Det \u00e4r upp till varje individ att st\u00e5 s\u00e5 l\u00e4nge man tycker det \u00e4r sk\u00f6nt. Det beror p\u00e5 helt p\u00e5 hur du m\u00e5r och vad du k\u00e4nner passar just dig just d\u00e5. Pr\u00f6va dig fram!<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n

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Varf\u00f6r ska man st\u00e5?<\/h4><\/div>\n\n\n\n
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Forskning visar att vi tyv\u00e4rr sitter f\u00f6r mycket och r\u00f6r p\u00e5 oss f\u00f6r lite h\u00e4r i Sverige. N\u00e4r man st\u00e4ller sig upp vaknar kroppen till liv och du aktiverar sm\u00e5 muskler i kroppen och b\u00e5de kroppen och knoppen blir piggare. Det fina med att st\u00e5 \u00e4r att det \u00e4r b\u00e5de bra n\u00e4r du \u00e4r tr\u00f6tt och har n\u00e4r du har \u201cspring i benen\u201d, f\u00f6r n\u00e4r du k\u00e4nner dig tr\u00f6tt och st\u00e4ller dig upp blir du piggare och \u00e4r du v\u00e4ldigt pigg s\u00e5 kan det hj\u00e4lpa att st\u00e5 upp ist\u00e4llet f\u00f6r att sitta och f\u00e5 myror i brallan.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n

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Beh\u00f6ver jag inte ha stol nu n\u00e4r jag har k\u00f6pt ett \u201dst\u00e5bord\u201d?<\/h4><\/div>\n\n\n\n
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Vi tror att variation \u00e4r det b\u00e4sta f\u00f6r kroppen. StandUp DESK elevbord \u00e4r ett h\u00f6j- och s\u00e4nkbart bord, vilket betyder att det \u00e4r gjort f\u00f6r att du ska kunna jobba b\u00e5de st\u00e5ende och sittande med en bordsh\u00f6jd som passar f\u00f6r just dig \u2013 oavsett hur l\u00e5ng eller kort du \u00e4r. S\u00e5 stolen \u00e4r bra att ha till hands n\u00e4r du k\u00e4nner f\u00f6r att sitta!<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n

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Hur ska vi m\u00f6blera v\u00e5rt klassrum med v\u00e5ra StandUp DESK?<\/h4><\/div>\n\n\n\n
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StandUp DESK \u00e4r framtagna f\u00f6r att varje elev ska arbeta med en optimal arbetsst\u00e4llning, b\u00e5de vid st\u00e5ende och sittande arbete.\u00a0 Borden ger ett flexibelt arbetss\u00e4tt som passar oberoende hur klassrummet ser ut och vilket \u00e4mne man har. Spaken, som man h\u00f6jer och s\u00e4nker bordet med, kan f\u00e5s p\u00e5 b\u00e5da sidor av bordet vilket m\u00f6jligg\u00f6r att du kan m\u00f6blera borden tv\u00e5 och tv\u00e5 i grupp, i s\u00e5 kallad biosittning eller U-format. StandUp DESK kan \u00e4ven f\u00e5s med hjul p\u00e5 de fr\u00e4mre benen f\u00f6r att vara extra flexibla att flytta utefter just ert \u00e4ndam\u00e5l och syfte med dagen eller \u00e4mnet. Testa er g\u00e4rna fram.\u00a0L\u00e4s mer om m\u00f6blering h\u00e4r!<\/a><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n

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V\u00e5rt bord fungera inte som det ska!<\/h4><\/div>\n\n\n\n
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StandUp DESK \u00e4r svensktillverkat f\u00f6r skolmilj\u00f6, bordet ska kunna h\u00f6jas och s\u00e4nkas dagligen under mycket l\u00e5ng tid. Vi\u00a0 \u00e4r noga med att v\u00e5ra produkter \u00e4r h\u00e5llbara och att de uppfyller dina f\u00f6rv\u00e4ntningar. \u00c4r du inte n\u00f6jd eller om du inte tycker bordet fungerar som det ska \u2013 h\u00f6r av dig till oss p\u00e5\u00a0info@matting.se<\/a>
Vi vill att du \u00e4r n\u00f6jd!<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n

Har du andra fr\u00e5gor \u00e4r du v\u00e4lkommen att kontakta oss p\u00e5\u00a0info@matting.se.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Vilken h\u00f6jd ska bordet ha n\u00e4r jag st\u00e5r upp? V\u00e5ra h\u00f6j- och s\u00e4nkbara elevbord \u00e4r l\u00e4tta att anpassa f\u00f6r s\u00e5v\u00e4l sm\u00e5 l\u00e5gstadiebarn som elever i vuxenstorlek. Den stegl\u00f6sa h\u00f6jden justeras enkelt manuellt, ingen el kr\u00e4vs. Borden g\u00e5r att h\u00f6ja fr\u00e5n 75 \u2013 119 cm. I tabellen nedan ser du ungef\u00e4r vilken h\u00f6jd p\u00e5 bordet som […]<\/p>\n","protected":false},"author":1,"featured_media":9013,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[931],"tags":[],"class_list":["post-9012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kunskap-skola"],"blocksy_meta":[],"acf":[],"yoast_head":"\nSnabba fakta om att st\u00e5 upp och jobba<\/title>\n<meta name=\"description\" content=\"Vilken h\u00f6jd ska bordet ha n\u00e4r jag st\u00e5r upp? 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