{"id":246385,"date":"2023-10-03T08:56:20","date_gmt":"2023-10-03T07:56:20","guid":{"rendered":"https:\/\/matting.se\/invest-in-workplace-lighting\/"},"modified":"2023-12-06T09:00:16","modified_gmt":"2023-12-06T09:00:16","slug":"invest-in-workplace-lighting","status":"publish","type":"post","link":"https:\/\/matting.se\/en\/invest-in-workplace-lighting\/","title":{"rendered":"Invest in workplace lighting"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”0px||0px||true|false” custom_padding_tablet=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”ccc28851-b191-4217-86e3-74bd506bb87a” text_orientation=”center” max_width=”800px” module_alignment=”center” global_colors_info=”{}”]The right light when we work means more than we think. Especially in autumn and winter when darkness sets in. Access to light makes us alert, concentrated and improves performance. Instead, lack of light and poor lighting can make us tired, cause headaches and create neck and back problems. Here is some advice on what to consider when choosing workplace lighting.<\/p>\n

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“It’s not just the brain that is affected by poor light, resulting in headaches and more. Poor light can also affect our physical posture and, in the worst case, create neck and back problems.”<\/em>
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When there is not enough light, we tend to strain our eyes and stretch our necks to see the screen or paper better. Among other things, it can cause headaches but also affect our mood and our willingness to socialize.<\/p>\n

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We need different amounts of light<\/strong><\/p>\n

A person who is older often needs more light than someone who is younger. This is because as we get older, our vision deteriorates and our eyes need more light to see well.<\/p>\n

Therefore, individual adaptation of the amount of light is important even when we are working. The risks of an interior with only fixed lighting, with no possibility of adaptation, are that some employees do not get the light they need to concentrate and cope with their tasks.<\/p>\n

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This is how too little light affects us:<\/strong><\/p>\n

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