[et_pb_section fb_built=”1″ _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||80px||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” custom_margin=”|auto|50px|auto|false|false” custom_margin_tablet=”|auto|50px|auto|false|false” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” text_orientation=”center” global_colors_info=”{}”]<\/p>\n
Here we have collected facts and research on the health habits of children and young people. We particularly highlight scientific reports and articles related to the world of education and the impact of movement on learning. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/pep-rapporten-2020.png” title_text=”the pep report-2020″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.22.1″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” hover_enabled=”0″ header_3_font_size_tablet=”” header_3_font_size_phone=”” header_3_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n For the second year, Generation PEP releases its comprehensive review of the health of children and young people in Sweden. The results based on the surveyed group show, inter alia, that att:<\/p>\n The report finds that healthy exercise and dietary habits strengthen our immune system and reduce the risk of a number of conditions later in life, such as cardiovascular disease and type 2 diabetes. Therefore, society needs to take the results of the study seriously.<\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||40px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/folkhalsomyndigheterna-barnsochungas-rorelsemonster.png” title_text=”public health authorities-children and young people-monsters of terror” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.0″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n Report from the Swedish Public Health Agency, 2019<\/em> In summary, activity has positive health benefits for the individual, both physically and mentally, and can also help to reduce health inequalities between different groups. It is therefore urgent to encourage and provide the conditions for more movement among children and young people, especially teenagers and girls.<\/p>\n Read more<\/a><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||40px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/nordic-council-of-ministers-svenska-barn-ror-sig-minst-i-norden.png” title_text=”nordic-council-of-ministers-swedish-children-are-at-least-in-the-nordics” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.0″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n Study by the Nordic Council of Ministers, 2011-2014<\/em><\/p>\n The study collected and analyzed a large amount of data on diet and physical activity in the Nordic countries between 2011 and 2014. Regarding physical activity in children, it is noted that:<\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”0px||0px|||” hover_enabled=”0″ global_colors_info=”{}” custom_padding_phone=”40px||0px||false|false” sticky_enabled=”0″][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” width__hover_enabled=”off|desktop” width_last_edited=”on|phone” sticky_enabled=”0″ width_tablet=”90%” custom_padding=”0px||0px||true|false” width_phone=”90%”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.0″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||0px||false|false” global_colors_info=”{}”]<\/p>\n A systematic review of international literature and studies on physical activity and school performance. The results indicate that:<\/p>\n In addition to purely physical and chemical effects, the literature shows that activity improves children’s behavior in classrooms by helping them to concentrate.<\/p>\n Read more<\/a><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||40px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/actives-sju-minuters-pulstraning-forbattrar-minnet.png” title_text=”actives-seven-minutes-pulstraning-defeats-memory” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.22.0″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” min_height=”208px” custom_margin=”||0px|||” custom_padding=”3px||7px|||” global_colors_info=”{}”]<\/p>\n Study published in Research on Learning and Teaching, 2019<\/span><\/em><\/p>\n The study was conducted on 175 students in grade 7 in the city of Helsingborg. For five months, all math lessons started with seven minutes of heart rate exercises in five out of ten groups. The results indicated better concentration and working memory compared to the control group. Students of different genders and achievement levels were similarly affected. There was also no difference in how students from different school contexts were affected by the physical activity.<\/span><\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||40px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||65px|||” global_colors_info=”{}”]<\/p>\n Study published Journal of Abnormal Child Psychology, 2018<\/span><\/em><\/p>\n The study tested 62 boys between 8 and 12 years old, half of whom had ADHD. Test subjects were shown two short films: a Star Wars episode and a math instructional video. Both groups watched Star Wars intently, but the ADHD group had trouble sitting still during the math movie. The conclusions of the study include that: <\/span><\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||40px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/actives-rorelse-ett-pedagogiskt-verktyg.png” title_text=”actives-motion-an-educational-tool” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” header_font_size_tablet=”30px” header_font_size_phone=”” header_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”26px” header_2_font_size_phone=”24px” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||65px|||” global_colors_info=”{}”]<\/p>\n Essay at Stockholm University, 2017<\/span><\/em><\/p>\n The question in the paper is whether daily physical activity in the classroom should be a special educational tool for students with neuropsychiatric disabilities. Pupils in the study highlighted increased concentration (22%), more peace of mind (28%) and increased attention (39%). Half of the students found it easier to complete tasks. Based on teachers’ estimates, the most obvious changes were improved concentration and completion of tasks. Teachers also observed joy and increased self-confidence and less fatigue in the afternoons.<\/span><\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||40px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||65px|||” global_colors_info=”{}”]<\/p>\n Article in the magazine Elevh\u00e4lsa, 2018<\/span><\/em><\/p>\n Based on various scientific studies, the article suggests that physical activity not only contributes to better health but also improves cognitive functions such as concentration and memory. And that regular exercise reduces sensitivity to stress and prevents low mood and depression.<\/span><\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||65px|||” global_colors_info=”{}”]<\/p>\n Study published in International Journal of Environmental Research and Public Health, 2019<\/span><\/em><\/p>\n The scientific question of the study is whether standing instead of sitting can improve the cardio-metabolic health of adolescents. According to the results, biomarkers among the teenage boys studied decreased, independent of other physical activity. <\/span><\/p>\n Read more<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” _builder_version=”4.22.0″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.0″ _module_preset=”8c6e1aff-bd25-414d-b28a-3b17ccc5ae18″ global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 100% !important;”][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”b748d011-be9d-4a0e-bf3f-bd091a547f7d” custom_margin=”||0px|||” custom_padding=”||65px|||” global_colors_info=”{}”]<\/p>\n New York Times article based on scientific studies on physical activity and learning, 2017<\/span><\/em><\/p>\n The article highlights studies that point to positive links between activity and learning, and illustrates how different schools have incorporated activity-based learning into their teaching. <\/span><\/p>\n
\n Feel free to suggest<\/u>
\n<\/a> about current research that you think we should highlight!<\/p>\nNearly nine out of ten children in Sweden live unhealthy lives<\/h3>\n
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Inactive for most of their waking hours<\/h3>\n
The report describes the movement patterns of Swedish children and young people, based on 11-, 13- and 15-year-olds who wore activity monitors for one week. The results show, among other things att:<\/p>\n\n
Swedish children are least active in the Nordic region<\/h3>\n
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Relationship between physical activity and school performance<\/strong><\/h3>\n
Exercise has positive effects on the brain<\/h3>\n
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Seven minutes of heart rate training improves memory<\/h3>\n
Children with ADHD need to move around while learning<\/strong><\/h2>\n
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Movement – an educational tool for neuropsychiatric disabilities<\/strong><\/h2>\n
Smarter from exercise<\/strong><\/h2>\n
Benefits of standing up<\/strong><\/h2>\n
Standing up reduces the risk of disease<\/strong><\/h2>\n
Children should not sit still<\/strong><\/h2>\n