{"id":246280,"date":"2023-08-13T08:49:44","date_gmt":"2023-08-13T07:49:44","guid":{"rendered":"https:\/\/matting.se\/retningslinjer-og-anbefalinger\/"},"modified":"2023-12-06T09:00:02","modified_gmt":"2023-12-06T09:00:02","slug":"retningslinjer-og-anbefalinger","status":"publish","type":"post","link":"https:\/\/matting.se\/da\/retningslinjer-og-anbefalinger\/","title":{"rendered":"Retningslinjer og anbefalinger"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”0px||0px||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” width_phone=”90%” custom_margin=”|auto||auto|true|false” custom_padding=”0px||50px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ text_orientation=”center” max_width=”800px” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Her har vi samlet anbefalinger og retningslinjer for b\u00f8rn og unges l\u00e6ring i forbindelse med fysisk aktivitet i skolen.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_phone=”90%” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 50% !Important;” custom_css_main_element_phone=”width: 100% !Important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/halsa-for-larande_forskning-for-skolan.png” title_text=”hals-for-l\u00e6ring_forskning-for-skoler” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet”][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n

Sundhed for l\u00e6ring, l\u00e6ring for sundhed<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ custom_margin=”||0px|||” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

En vidensoversigt, Skolverket, 2019<\/em><\/p>\n

En vidensgennemgang med det form\u00e5l at \u00f8ge forst\u00e5elsen af, hvordan l\u00e6ring og sundhed p\u00e5virker hinanden, og hvordan sundhedsfremme b\u00f8r gennemf\u00f8res inden for skolens f\u00e6lles mission. De perspektiver, der fremh\u00e6ves, underst\u00f8ttes af omfattende national og international forskning.<\/p>\n

L\u00e6s mere<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”” width_phone=”90%” width_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/Hur-mycket-fysisk-aktivitet-behover-barn-och-unga.png” title_text=”Hvor-meget-fysisk-aktivitet-har-b\u00f8rn-og-unge-behov-for?” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” header_3_font_size_tablet=”” header_3_font_size_phone=”19px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Hvor meget bev\u00e6gelse b\u00f8rn og unge har brug for<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ custom_margin=”||0px|||” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

Anbefalinger fra Center for Idr\u00e6tsforskning, 2017<\/em><\/p>\n

Et resum\u00e9 af forskningsresultaterne, de sundhedsm\u00e6ssige fordele ved fysisk aktivitet og en forklaring p\u00e5, hvad anbefalingerne betyder.<\/p>\n

L\u00e6s mere<\/a><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_phone=”90%” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !Important;” custom_css_main_element_phone=”width: 50% !Important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Internationale retningslinjer for bev\u00e6gelse <\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ custom_margin=”||0px|||” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

En publikation fra WHO<\/span><\/em><\/p>\n

Verdenssundhedsorganisationens oversigt og anbefalinger om, hvor meget og hvordan b\u00f8rn og unge skal motioneres. <\/span><\/p>\n

L\u00e6s mere<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”” width_phone=”90%” width_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 50% !important;” custom_css_main_element_phone=”width: 50% !important;”][et_pb_image src=”https:\/\/matting.se\/wp-content\/uploads\/2023\/09\/myles-tan-WNAO036c6FM-unsplash-SMALL_1-1.jpg” title_text=”myles-tan-WNAO036c6FM-unsplash-SMALL_1-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|30px|30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ header_3_font=”|700||on|||||” custom_margin=”1px||-1px|||” custom_padding=”||13px|||” link_option_url_new_window=”on” header_2_font_size_tablet=”” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Behov for ressourcer og retningslinjer p\u00e5 tre niveauer<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e3a63376-bb0f-4bd9-acb5-f6ec8abf91f2″ custom_margin=”||0px|||” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

Udgivet i Journal of Health, januar 2020<\/span><\/em><\/p>\n

Rapporten er baseret p\u00e5 en workshop om PAL (Physically Active Learning) mellem forskere og andre interessenter. Rapporten foresl\u00e5r, at PAL-programmer skal udformes p\u00e5 tre niveauer for at blive en succes:<\/span><\/p>\n